It is a new year with a lot of new challenges. This year I decided to try African dance and Yoga.

African dance gives a feeling of going back to the human origin. Through the rhythms of the drums the body almost becomes one with earth. Light candles give the right mood for the lesson in Yoga. The trainer tells us to pray to the sun. Nature religion seems to be this year’s theme for the training institutes. It might be an indication that they can not just compete by promising us the perfect body, but now they also have to cure our stressed souls.

Well, African Dance and Yoga are fun. That is all that matters to me what ever marketing methods that they are using.